10 Ways to Exercise Your Dog When It’s Too Hot to Walk

When summer hits hard, those daily walks can become risky—especially during peak heat hours. Hot pavement, thick humidity, and soaring temperatures can quickly lead to dehydration or heatstroke in dogs. But just because it’s too hot to walk doesn’t mean your pup has to sit around bored.

Here are 10 safe and fun ways to keep your dog physically and mentally active when it’s too hot for your usual outdoor stroll.

1. Indoor Tug-of-War

German Shepherd playfully tugging on a toy with its owner in a sunlit room.
Photo by Kelly on Pexels

Tug is a quick, energy-burning game you can play inside with minimal space. It’s great for physical strength and mental focus.

Use a soft toy, keep the game under control with “drop it” or “take it” cues, and let your dog win sometimes to build confidence.


Want more pet content and exclusive offers? Sign up for our newsletter today!


2. Food Puzzle Toys

Food Puzzle dog Toys
Photo by Food Puzzle dog Toys from Youtube

Let your dog work for their meals using food puzzle toys, snuffle mats, or treat-dispensing balls. These provide mental stimulation and can tire out your dog more than a walk.

They’re especially helpful for high-energy breeds that need a challenge to stay satisfied.

3. Indoor Fetch

Playful Labrador Retriever holding a vibrant yellow and green ball indoors, showcasing a lively scene.
Photo by Ar kay on Pexels

Fetch isn’t just an outdoor game. Clear a hallway or open space and use a soft toy or ball for short-distance throws.

This is perfect for dogs with a strong prey drive—but keep it short and safe to avoid slipping.

4. Water Playtime

Sid view of wet chocolate Labrador Retriever standing at poolside with tongue out on sunny day in tropical resort
Photo by Helena Lopes on Pexels

Set up a kiddie pool or sprinkler in the yard during early morning or evening hours. Supervised water play keeps dogs cool while they burn energy.

Toss in a few floating toys for extra fun and enrichment.

5. Nose Work Games

Cute Tibetan Spaniel puppy enjoying the grass outdoors.
Photo by Jean-Daniel Francoeur on Pexels

Hide treats around the house and encourage your dog to sniff them out. Start easy and gradually increase difficulty to keep things engaging.

Scent work is mentally exhausting and incredibly rewarding for most dogs.

6. Basic Obedience Training

High angle of funny curious Labrador Retriever sitting on floor near crop anonymous female owner
Photo by Samson Katt on Pexels

Use hot afternoons to sharpen skills like sit, stay, come, and down. Mix in fun tricks like spin or high five for variety.

Short, focused training sessions help burn off energy and reinforce good behavior at the same time.

7. DIY Obstacle Course

Adorable Maltese dog standing on a wooden terrace with colorful toys. Perfect pet photography.
Photo by Doğan Alpaslan Demir on Pexels

Turn your living room into a mini agility course with pillows, chairs, and broomsticks. Teach your dog to jump, weave, or crawl under items.

It’s a great way to use their body and brain, especially if you switch up the layout regularly.

8. Frozen Treat Time

A woman in casual attire holding a pumpkin pie, while a dog looks longingly at it indoors.
Photo by Photo By: Kaboompics.com on Pexels

Give your pup a cooling activity with a frozen treat stuffed into a Kong or ice cube tray. Use peanut butter, yogurt, broth, or dog-safe fruits.

Licking and chewing are naturally calming and help reduce boredom.

Read More: 10 Dog Breeds That Struggle in Hot Weather

9. Stair Sprints or Toy Toss

A cute white puppy sits on a staircase, capturing a moment of innocence and curiosity.
Photo by Jon Matthews on Pexels

If your dog is physically able and you have safe stairs, tossing a toy for them to retrieve adds intensity without outdoor heat.

Supervise closely and skip this one if your dog has joint issues or is prone to slipping.

Read More: Cold Weather Activities to Keep Your Dog Healthy and Happy

10. Schedule Playdates (Indoors)

Two fluffy white dogs lounging together on a brown couch indoors.
Photo by Yaroslav Shuraev on Pexels

Invite a well-matched dog friend over for indoor playtime. Supervised play can burn off lots of energy—no sun required.

Be sure to clear a safe area and provide water and space for breaks when needed.

When it’s too hot to walk, staying active just takes a little creativity. By mixing physical and mental activities, you’ll keep your dog cool, happy, and healthy—no sunburns or scorched paws required.

Read More: 10 Indoor Activities for Dogs on Bad Weather Days

Newsletter

The Latest

A brown dog sitting in a blue pool
15 Fun Dog-and-Kid Activities for the Summer Break
Energetic border collie splashes through water in a vivid action shot capturing motion and joy.
15 Outdoor Dog Photography Ideas for Spring and Summer
adult white and black border collie jumps to pool
These 10 Dog Breeds LOVE the Water
Two cute poodles in colorful attire and bows sitting on a bench surrounded by blooming roses.
10 Dog-Friendly Flowers and Plants for Your Garden

Providing expert tips, practical advice, and personalized product recommendations for happy and healthy pets. Part of the Castaway Studios media network.

As an Amazon Associate, PetHub USA earns from qualifying purchases.

Scroll to Top